“My Journey on losing 10kg in 12 months: How to lose weight for a long lasting health” is a book that reveals the challenges of weight loss and obesity. From a person who used to be obese and had an eating disorder, Bonita transformed her life to lose the kilos.Are you struggling to lose weight? Do you regret stepping on the scale every morning? Say no more, elevate your mind, body, soul, energy, lifestyle and diet.