This book is an attempt to help children to grow well physically, mentally, socially, spiritually and emotionally. In modern times, where stress has become a part and parcel of one’s life Holistic approach to life can enhance the overall health and personality of the child. If we educate our little ones to live life holistically, we can build a strong and beautiful society. I have shared some valuable parenting tips and strategies to build strong bonds with their children and create a nurturing and supportive family environment.
This book can be helpful to discover the emotional needs and cope up with mindful exercises. I have shared some recipes that can be helpful to explore mindful eating and take care of the overall health of your child.
